Monkey Shake | Life & Health Network

Monkey Shake | Life & Health Network

lifeandhealth.org

Peanut butter, dates, chocolate, bananas…tell me one of those things isn't on your "favorite foods" list.

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Ingredients

  • 3 cups soy milk
  • ½ cup peanut butter
  • 10 Medjool dates, pitted
  • 2 tsp carob or cocoa powder
  • 3 ripe bananas
  • 1 tsp pure vanilla extract
  • 3 cups ice

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