JoMoGo! 1.0 | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 215 | g | Oat Flour/Powder | $0.52 | Amazon | | 34 | g | Mega Men® Maximum Nutrition (Milk
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Cooking tools:
- Kitchen scale
- Measuring spoon
Ingredients
- 215g Oat Flour/Powder
- 34g Mega Men® Maximum Nutrition (Milk Chocolate)
- 10g Potassium Gluconate
- 5g MSM Sulfur Powder
- 2g Salt Substitute (Potassium Chloride)
- 2g Choline Bitartrate
- 3g Calcium/Magnesium 1000/500 mg
- 20ml MCT Gold Oil (4 teaspoons)
- 8g Amazing Grass Green Superfood
- 30g Healthworks Raw Cacao Powder
- 81g Now Foods Whey Protein Isolate
- 4g Iodized Salt
- 2pill Schiff Mega Red - Extra Strength 500mg
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