Low-carb Parmesan Chicken – ZuZanna’s Wellness

Ingredients

• 1 skinless Chicken Breast
• 1 Egg
• 1 tbsp Water
• 1 tsp Garlic, chopped
• 1 tsp Italian seasoning
• 1/2 tsp Salt
• 1/2 tsp Black Pepper
• 2 cup Parmesan Cheese, grated
• 2 tbsp Olive Oil or Olive Oil Spray