Whole Grain Recipe Blog - Whole Grain 100

Whole Grain Recipe Blog - Whole Grain 100

www.wholegrain100.com

There is nothing like the smell that I grew up with when my Mom made pot roast with the little packet of onion soup mix. The only problem is the amount of salt

Keywords

  • whole grains
  • pies
  • cakes
  • cookies
  • healthy real food
  • chicken
  • beef
  • pork
  • breads
  • toppings and spreads
  • weight loss tricks
View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

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Ingredients

  • 4lb.. Boneless Chuck Roast
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon instant espresso powder ( regular instant coffee will work)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery seed
  • 2 onions, peeled and quartered
  • 6 small potatoes, scrubbed and quartered
  • 4 carrots, peeled and cut into 1 1/2-inch pieces
  • 2 bay leaves
  • 2 tablespoons soy sauce

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