Layered Proats Recipe
This breakfast is going viral online. Plenty of protein, fibre, pre-biotics, good fats and nutrients here. Can be easily made the night before to make it extra creamy, or an impressive brunch option...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzprotein.co.nz.
Cooking tools:
- Mason jar
- Mug
- Mixing bowl
- Microwave
- Measuring cup
- Measuring spoon
- Spoon
- Kettle
- Saucepan
- Stove
Ingredients
- 3/4c Quick rolled oats
- 1/4c Oat milk
- 3/4c Water, boiled
- 2 Scoops NZProtein Cinnamon Doughnut Whey
- 1 Scoop NZProtein Collagen Creamer
- Maple syrup or NZProtein Low-Cal Sauce
- 4T Greek yoghurt
- 1/2t Vanilla essence
- Shredded coconut
- Chia seed jam (see recipe below - requires 1c frozen berries, 1.5T chia seeds, maple syrup)
- Optional: 1.5T chocolate chips, 1t coconut oil for melting.
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