Veggie and Parmesan Mini Egg Muffins

Ingredients

• 1 tablespoon + 2 teaspoons wheat germ
• 1 tablespoon ground flaxseed
• 3 Pete & Gerry's eggs
• + 2 egg whites
• 2 tablespoons 2% or whole milk
• 1/2 cup cottage cheese
• 1/8 teaspoon garlic powder
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon salt
• 1 teaspoon fresh scallions, finely chopped
• 1/4 cup Parmesan, grated, plus extra for topping
• 3/4 cup steamed broccoli, finely chopped
• 1/2 cup mushrooms, finely chopped