Bharlelya Paneerchyaa Chillya Recipe - Calories, Nutrition & GI | Clearcals
Bharlelya Paneerchyaa Chillya has 69.3 calories per serving (1 Medium Piece) — that's 161.4 calories per 100g. It provides 3.5g protein, 5.6g carbs, and 3.6g fat. With a low glycemic index (GI:...
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Ingredients
- 100 Grams of Green gram dal
- 50 Grams of Green cabbage
- 50 Grams of Capsicum green
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 100 Grams of Paneer
- 6 Tea Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Ginger garlic paste
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