Delicious Healthy Apple Crumble
This Gut-Friendly Apple Crumble dessert is a lighter, nutrient-dense twist on the classic dessert, designed to support your gut health, digestion and overall he
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zingwellbeing.com.
Cooking tools:
- Kitchen scale
- Baking dish
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 4 medium green apples (Granny Smith preferred, ~600g peeled and diced)
- 1 tsp cinnamon
- 1 tbsp lemon juice
- 1 tbsp honey or maple syrup
- 1/2 cup (50g) rolled oats
- 1/4 cup (25g) almond meal
- 1/4 cup (25g) whole-wheat flour
- 2 tbsp (20g) ground flaxseeds
- 2 tbsp (30g) coconut oil or olive oil
- 1 tbsp (15g) coconut sugar or brown sugar (optional, for caramelised flavour)
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