Berries n' Yogurt Smoothie Recipe | healthyGFfamily.com

Ingredients

• General rule of thumb: use 2-3 cups fresh and frozen fruit. Sometimes
• 1 1/2 cups frozen strawberries
• 1/2 cup frozen blueberries (or blackberries)
• 1 cup plain greek yogurt (or dairy free yogurt)
• 3-4 tablespoons orange juice (just about 1/4 cup or a touch less)
• 1 cup fresh berries
• A frozen acai packet (and reduced frozen fruit amount)
• 1/2 fresh or frozen banana (and reduce amount of other fresh or frozen fruit)
• 1 handful of fresh baby spinach