No-Bake Oaty Energy Balls - Keisha Palmer

Name: No-Bake Oaty Energy Balls - Keisha Palmer
Ingredients: 100g rolled oats; 50g raisins (or chopped dried apricots for variety); 2 tbsp honey (or maple syrup for a vegan option); 2 tbsp smooth peanut butter (or almond butter/sunflower seed butter for nut-free) • 1 tsp vanilla extract; 1 tbsp chia seeds or ground flaxseeds (optional for extra fibre)

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Fuel your day with these No-Bake Oaty Energy Balls – a quick, healthy snack packed with oats, nut butter, and fruit. Perfect for lunchboxes, after-school bites, or on-the-go energy.

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Ingredients

100g rolled oats
50g raisins (or chopped dried apricots for variety)
2 tbsp honey (or maple syrup for a vegan option)
2 tbsp smooth peanut butter (or almond butter/sunflower seed butter for nut-free) • 1 tsp vanilla extract
1 tbsp chia seeds or ground flaxseeds (optional for extra fibre)