No-Bake Oaty Energy Balls

Name: No-Bake Oaty Energy Balls
Total time: 15 min
Ingredients: 100g rolled oats; 50g raisins (or chopped dried apricots for variety); 2 tbsp honey (or maple syrup for a vegan option); 2 tbsp smooth peanut butter (or almond butter/sunflower seed butter for nut-free) • 1 tsp vanilla extract; 1 tbsp chia seeds or ground flaxseeds (optional for extra fibre)

keishapalmerauthor.com

These No-Bake Oaty Energy Balls are a simple, healthy snack made with oats, nut butter, and dried fruit. Packed with energy and ready in minutes, they’re a fun and nutritious treat for kids and...

Keywords

No-Bake Oaty Energy Balls
Quick
Healthy Snack for Kids & Adults
Fussy eaters snacks and desserts
Desserts for AFRID
Desserts for Picky eaters

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Ingredients

100g rolled oats
50g raisins (or chopped dried apricots for variety)
2 tbsp honey (or maple syrup for a vegan option)
2 tbsp smooth peanut butter (or almond butter/sunflower seed butter for nut-free) • 1 tsp vanilla extract
1 tbsp chia seeds or ground flaxseeds (optional for extra fibre)