Tofu and Vegetable Sauté
1 Tbsp. olive oil 1 tsp. minced garlic 1 block tofu, pressed and cubed 1 red bell pepper, seeded and chopped 1/2 small onion, chopped 1 small zucchini,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.peta.org.
Cooking tools:
- Food processor
- Saute pan
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Stove
- Spatula
- Paper towel
- Plate
Ingredients
- 1 Tbsp. olive oil
- 1 tsp. minced garlic
- 1 block tofu, pressed and cubed
- 1 red bell pepper, seeded and chopped
- 1/2 small onion, chopped
- 1 small zucchini, chopped
- Salt
- pepper
- 2 cups cooked rice
- Chili-Mint Sauce, to taste (see recipe below)
- 2 tsp. sugar
- 1/2 tsp. salt
- 1 Tbsp. minced fresh ginger
- 1 small jalapeño pepper, chopped*
- 1 garlic clove
- 2 cups packed fresh mint leaves
- 2 Tbsp. rice wine vinegar, plus more as needed
More Like This
Greek Salad With Tofu and Olives
peta.org
Tofu Spaghetti Sauce Recipe with Fresh Herbs and Vegetables
excitedfood.com
Vegan Spaghetti Sauce
thebuddhistchef.com
Tofu and Veggies in Peanut Sauce Recipe | Samsung Food App
app.samsungfood.com
Sweet and Sour Tofu With Vegetables
peta.org
Best Vegetarian Tofu & Veggies saute Chinese style Recipe (Quick & Delicious) | Niwi Recipes
niwi.ai
Simple Tofu Vegetables Recipe
recipeland.com
Tofu Cutlet and Roasted Veg Sandwich - PETA UK
peta.org.uk