Ripped Recipes - Buckwheat Apple-Ring Protein Pancakes

Ripped Recipes - Buckwheat Apple-Ring Protein Pancakes

rippedrecipes.com

try this gluten free & nutritious pancake recipe!

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View full recipe on rippedrecipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

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Ingredients

  • 1 medium Egg
  • 1 serving (serving = 1/2 cup) Kemps 1% Low Fat Cottage Cheese
  • 1 medium (2-3/4" dia) (approx 3 per lb) Apples
  • 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
  • 1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  • 4 serving (serving = 1/4 cup) Bob's Red Mill Organic Buckwheat Flour

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