Granola bars

Name: Granola bars
Ingredients: 180g porridge oats; 3 tbsp ground flax seeds; 1 tbsp pumpkin seeds; 1 tbsp goji berries; 2 tbsp chopped dates; 1 tbsp chopped figs; 2 tbsp coconut oil; 2 tbsp peanut butter (a good quality one without added salt or sugar); 1 tbsp honey (optional)

thearkhaverfordwest.co.uk

These are great energy bars. Goji berries are the most nutritionally dense fruit. Flaxseeds are high in Omega-3 fats and dietary fibre.

View full recipe on thearkhaverfordwest.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thearkhaverfordwest.co.uk.

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