Anti-Inflammatory Fennel-Cilantro Green Smoothie

Anti-Inflammatory Fennel-Cilantro Green Smoothie

nourishingmeals.com

Fresh fennel is a powerhouse of anti-inflammatory phytonutrients such as anethole

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Peeler

Ingredients

  • 1 medium fennel bulbs, chopped
  • 1 medium cucumbers, chopped
  • 2 cups frozen pineapple chunks
  • ½ bunches cilantro
  • 2 inches fresh ginger, peeled and chopped
  • 1 limes, peeled
  • 1½ cups water

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