Asian-Style Chicken Croquettes | Canadian Living

Name: Asian-Style Chicken Croquettes | Canadian Living
Ingredients: 450 g ground chicken or turkey; 1 egg; 1 green onion , chopped; 1/2 cup panko bread crumbs; 1 tablespoon mirin; 2 teaspoons toasted sesame oil; 1/4 teaspoon cayenne pepper; salt and pepper; 1/2 cup sesame seed; 2 tablespoons canola oil; Iron 4.3 mg; Fibre 2 g; Sodium 1100 mg; Sugars 19 g; Protein 28 g; Calories 635; Total fat 47 g; Cholesterol 155 mg; Saturated fat 9 g; Total carbohydrate 25 g

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Try preparing this delicious meal ahead of time so all you’ll need to do on a busy weeknight is warm up the food—minimal effort required—and the rest of the evening is yours to savour.

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