Cajun Stuffed Peppers | Onions | Boston Organics

Ingredients

• 1 cup brown rice
• 1/3 cup quinoa
• 2 large green bell peppers, halved lengthwise and seeded
• 1 Tbsp extra-virgin olive oil
• 1 medium onion, chopped
• 1/4 pound andouille sausage, finely chopped
• 3 cloves garlic, chopped
• 1/2 tsp dried thyme
• Large pinch of allspice (optional)
• Kosher salt
• 1 14-ounce can low-sodium diced tomatoes or diced fresh tomatoes or Kitchen Garden Farm whole, peeled tomatoes, chopped
• 1 small bunch kale, stems removed, leaves chopped
• Chopped fresh parsley, for topping (optional)