Nourishing Bone Broth
Support your gut health and immune system with this nourishing bone broth recipe from Christine Bailey. Perfect for those with autoimmune issues or digestive problems, it's made with organic bones...
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Cooking tools:
- Stockpot
- Stove
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 3–4 litres/5–7 pints filtered water
- 700g–1kg/11⁄2–21⁄2lbs of beef knuckle bones or marrow bones
- 1 whole head of fresh garlic, peeled but left whole
- 2 carrots, chopped
- 1 onion, quartered
- 2 tbsp apple cider vinegar
- 1 tsp sea salt or strip of kombu seaweed
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