Asparagus & Cashew Quinoa Pilaf Recipe | Abel & Cole

Asparagus & Cashew Quinoa Pilaf Recipe | Abel & Cole

www.abelandcole.co.uk

Delicious Asparagus & Cashew Quinoa Pilaf combines browned spaghetti, quinoa, fried asparagus, toasted cashews, and fresh mint for a hearty, protein-packed meal in 40 mins. Perfect for a flavorful...

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Ingredients

  • 1 red onion
  • 2 garlic cloves
  • 75g spaghetti
  • 1 vegetable stock cube
  • 450ml boiling water
  • 150g quinoa
  • ½ tbsp olive oil
  • 2 tbsp water
  • Sea salt
  • Freshly ground pepper
  • 1 tsp cumin seeds
  • 200g asparagus
  • 35g cashews
  • A handful of mint, leaves only
  • 1 lemon
  • 150g 0% fat Greek yogurt

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