Banana Spelt Pancakes - alive magazine

Banana Spelt Pancakes - alive magazine

www.alive.com

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Ingredients

  • 1 cup (250 mL) raspberries
  • 1/4 cup (60 mL) maple syrup
  • 1 cup (250 mL) spelt flour
  • 1 tsp (5 mL) baking powder
  • 1 ripe banana, mashed
  • 1 tsp (5 mL) cinnamon
  • 1/2 cup (125 mL) milk or unsweetened hemp, soy or rice milk
  • 1/3 cup (80 mL) chopped walnuts
  • 1 large egg, beaten

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