Chili Salad
Chili Salad combines lean ground turkey with kidney beans and a flavorful dressing. Enjoy a healthy, comforting meal that's both hot and cold. Perfect for breaking up the dinnertime blues!
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Cooking tools:
- Blender
- Skillet
- Chef's knife
- Cutting board
- Refrigerator
- Stove
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
- Mixing bowl
- Plate
Ingredients
- 1/2 cup(s) reduced fat sour cream
- 1 tomato, chopped
- 1/4 cup(s) cilantro, chopped
- 1 1/2 ounce(s) traditional plain greek yogurt
- 1 dash(es) pepper
- 1/2 tablespoon(s) olive oil
- 16 ounce(s) lean ground turkey
- 1/2 tablespoon(s) chili powder
- 1/3 tablespoon(s) coriander
- 1 teaspoon(s) cumin
- 1 teaspoon(s) garlic powder
- 1 teaspoon(s) oregano
- 1/2 teaspoon(s) cayenne pepper
- 3 3/4 cup(s) kidney beans
- 1 whole peeled tomatoes, cut up and drained
- 4 floz water
- 1 head of lettuce
- 1 green pepper, chopped
- 1 onions, chopped
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