Chili Salad

Chili Salad

staging.thinkhealthier.com

Chili Salad combines lean ground turkey with kidney beans and a flavorful dressing. Enjoy a healthy, comforting meal that's both hot and cold. Perfect for breaking up the dinnertime blues!

View full recipe on staging.thinkhealthier.com

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Cooking tools:

  • Blender
  • Skillet
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Stove
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Mixing bowl
  • Plate

Ingredients

  • 1/2 cup(s) reduced fat sour cream
  • 1 tomato, chopped
  • 1/4 cup(s) cilantro, chopped
  • 1 1/2 ounce(s) traditional plain greek yogurt
  • 1 dash(es) pepper
  • 1/2 tablespoon(s) olive oil
  • 16 ounce(s) lean ground turkey
  • 1/2 tablespoon(s) chili powder
  • 1/3 tablespoon(s) coriander
  • 1 teaspoon(s) cumin
  • 1 teaspoon(s) garlic powder
  • 1 teaspoon(s) oregano
  • 1/2 teaspoon(s) cayenne pepper
  • 3 3/4 cup(s) kidney beans
  • 1 whole peeled tomatoes, cut up and drained
  • 4 floz water
  • 1 head of lettuce
  • 1 green pepper, chopped
  • 1 onions, chopped

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