Chinese Chicken Salad & Goji Berry Dressing - Healthy World Cuisine

Chinese Chicken Salad & Goji Berry Dressing - Healthy World Cuisine

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Chinese Chicken Salad & Goji Berry Dressing is filled with spiced poached chicken with crisp vegetables and a goji berry, chili and ginger dressing.

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Ingredients

  • 1 chicken breast (boneless and skinless)
  • 1 tbsp ginger (or 1/2 teaspoon dried ground ginger)
  • 1 quill cinnamon ((or exchange 1 teaspoon dried ground))
  • 3 whole star anise - 3 whole ((or exchange with 1 teaspoon Chinese 5 spiced powder))
  • 3 spring onions (chopped white parts only)
  • salted water ( enough cold salted water to cover the chicken)
  • 2/3 cup rice vinegar
  • 4 tsp sugar or sugar alternative ((can also use honey, low glycemic coconut sugar or sugar alternative of choice))
  • 1/2 tsp ginger
  • 1 chili (julienned sliced (to taste) I used a milder chili )
  • 1/3 cup goji berries (wolfberries) (dried)
  • 1 Carrot (julienned sliced or cut into match sticks)
  • 3/4 cup snow peas ( julienned sliced or cut into match sticks)
  • 4 tbsp olive oil
  • 2 tsp sesame oil
  • 3 tsp sesame seeds ((white toasted))
  • salt (to taste (omit if on low sodium diet))
  • 1/4 tsp white pepper (or to taste)
  • 3 green onions (green parts sliced )

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