138. Ramayana’s Healthy porridge bowl – Ramayana's Diet Clinic

Ingredients

• 40 grms raspberries (red cherries)
• 1 orange, ½ sliced and ½ juiced
• 150g porridge oats
• 100ml milk
• ½ banana, sliced
• 1 tbsp smooth almond
• 1 tbsp goji berries (optional)
• ½ tsp soaked chia seeds