Pot Roasted Beef

Ingredients

• 1 pound beef round roast
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon vegetable oil
• 8 red potatoes, peeled and quartered
• 2 turnips, peeled and quartered
• 1/2 cup onions, chopped
• 1/2 cup carrots, chopped into 1-inch pieces
• 1/2 cup tomato juice, low sodium