Grilled chicken with warm cos lettuce salad
Grilled chicken with warm cos lettuce salad—healthy, delicious, and perfect for lunch or dinner. A healthier alternative to Caesar, suitable for diabetics.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 3 slices multigrain bread (100g), cut into 3cm cubes
- rice bran oil spray
- 4 small leeks (800g), trimmed, halved lengthways
- 300 grams chicken breast fillet, trimmed
- 1 baby cos lettuce (185g), trimmed, quartered lengthways
- 2 teaspoons finely grated lemon rind
- 1 tablespoon lemon juice
- 1/4 cup coarsely chopped fresh basil leaves
- 1/4 cup coarsely chopped fresh flat-leaf parsley
- 10 grams shaved parmesan
- Buttermilk dressing
- 1/4 cup (60ml) buttermilk
- 3 teaspoons lemon juice
- 2 teaspoons chopped fresh tarragon
- 1 tablespoon chopped fresh chives
- 1/2 clove garlic, crushed
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