Keto BBQ Chicken Recipe

Name: Keto BBQ Chicken Recipe
Ingredients: 3-4 pounds chicken, cut up, thigh, legs and/or breasts, skin on; 2-3 tablespoons olive oil; Salt and pepper, to taste; 1 cup sugar-free BBQ Sauce, homemade or store bought

www.ketofocus.com

My go-to keto BBQ chicken. Crispy skin, two-stage baste, sugar-free sauce that caramelizes without burning. I've been perfecting this every summer.

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Ingredients

3-4 pounds chicken, cut up, thigh, legs and/or breasts, skin on
2-3 tablespoons olive oil
Salt and pepper, to taste
1 cup sugar-free BBQ Sauce, homemade or store bought

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