Keto BBQ Chicken Recipe
My go-to keto BBQ chicken. Crispy skin, two-stage baste, sugar-free sauce that caramelizes without burning. I've been perfecting this every summer.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 3-4 pounds chicken, cut up, thigh, legs and/or breasts, skin on
- 2-3 tablespoons olive oil
- Salt and pepper, to taste
- 1 cup sugar-free BBQ Sauce, homemade or store bought
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