PCOS Low GI Indian Recipes: Dinner - Low GI Butter Chicken

PCOS Low GI Indian Recipes: Dinner - Low GI Butter Chicken

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PCOS Low GI Indian Recipes: Dinner - Low GI Butter Chicken. Delicious low GI butter chicken recipe, perfect for a PCOS-friendly dinner.

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Ingredients

  • 1 lb (450g) boneless chicken
  • 2 tbsp (30ml) olive oil
  • 1 onion
  • 2 cloves garlic
  • 1 inch (2.5cm) ginger
  • 1 cup (240ml) tomato puree
  • 1/2 cup (120ml) Greek yogurt
  • 2 tsp (10ml) garam masala
  • 1 tsp (5ml) turmeric
  • 1 tsp (5ml) cumin
  • 1/2 tsp (2.5ml) chili powder, Salt to taste, Fresh cilantro for garnish

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