Cucumber Raita - Dr. Weil's Healthy Kitchen
This traditional side dish can also be used as a sauce or dip. Use it as an alternative to traditional salad. It is especially delightful with spicy curries.
Ingredients
- 2 large cucumbers, peeled, seeded, and chopped
- 1 medium onion, finely chopped
- 1 tablespoon salt
- 2 cups plain yogurt
- 1/2 teaspoon ground cumin
- Black pepper to taste
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