Fresh Tomato Soup with Basil and Oregano - mds.CulinaryMedicine.org

Ingredients

• 4 quarts Water
• 1 pound Tomatoes
• 1 tsp. Olive oil
• 1 large White or yellow onions (diced)
• 2 cloves Garlic, raw (minced)
• 1 cup No salt added vegetable stock
• 1/8 tsp. Salt
• 1 dash Black pepper (to taste)
• 1 1/2 tsp. Maple syrup
• 1 ounce Semisoft goat cheese
• 2 Tbsp. No salt added tomato paste
• 1 Tbsp. Fresh oregano
• 10 leaves Fresh basil