Sweet Potato and Black Bean Burgers - Pritikin Longevity Center

Ingredients

• 2 cups mushrooms (finely chopped)
• 1 medium sweet potatoes (peeled and grated, about 2 cups firmly packed)
• 2 cloves garlic (finely chopped)
• 2 scallions (thinly sliced)
• 1 cup spinach (baby) (chopped)
• 1 teaspoon cumin
• 1/4 teaspoon cayenne
• 1 15oz can beans (black) (drained and rinsed)
• 1/2 cup yogurt (plain and fat free)
• 1/4 teaspoon chipotle powder
• 1/4 teaspoon smoked paprika
• 4 buns (whole wheat) (food for life/Ezekiel brand )
• tomatoes (slided)
• 1 whole lettuce