Tuna, avocado & pea salad in Baby Gem lettuce wraps recipe | Good Food

Name: Tuna, avocado & pea salad in Baby Gem lettuce wraps recipe | Good Food
Ingredients: 1 ½ tbsp low-fat natural yogurt; 85g canned tuna chunks (in spring water), drained; 50g cooked and cooled rice (use leftover from Prawn, butternut & mango curry dinner if made - see 'goes well with', right); 85g frozen pea cooked, then refreshed in cold water; ½ red pepper chopped; 1 avocado stoned, peeled and cut into chunks; zest and juice 1 lime; small pack coriander chopped; 1 large Baby Gem lettuce or other crisp lettuce, such as cos

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Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch

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Ingredients

1 ½ tbsp low-fat natural yogurt
85g canned tuna chunks (in spring water), drained
50g cooked and cooled rice (use leftover from Prawn, butternut & mango curry dinner if made - see 'goes well with', right)
85g frozen pea cooked, then refreshed in cold water
½ red pepper chopped
1 avocado stoned, peeled and cut into chunks
zest and juice 1 lime
small pack coriander chopped
1 large Baby Gem lettuce or other crisp lettuce, such as cos