Apple Strudel recipe for managing PCOS and pregnancy on Fertility Chef

Apple Strudel recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Homemade pastry and delicous fillings - what could be better.

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Cooking tools:

  • Sifter
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Rolling pin
  • Whisk
  • Pastry brush
  • Baking sheet
  • Oven

Ingredients

  • 1 large egg, with 1 tbsp water, lightly beaten for glaze
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 tbsp vinegar
  • 1 oz margarine
  • 4 medium tart apples, peeled and sliced
  • 1/4 cup sultanas or raisins
  • 1/4 cup chopped walnuts
  • 1/3 cup water
  • 1/2 cup sugar
  • 2 1/2 cups flour, sifted

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