Sabrina's best superfood | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 84 | g | Muscle Pharm Combat Protein (C&C) | $1.33 | Costco | | 100 | g | Organic Blue
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Cooking tools:
- Kitchen scale
- Coffee maker
- Measuring cup
Ingredients
- 84g Muscle Pharm Combat Protein (C&C)
- 100g Organic Blue (Purple) Corn Masa Flour
- 6g Bob's Red Mill Chia Seeds
- 25g Bob's Red Mill Soy Lecithin Granules
- 13g Healthworks Raw Certified Organic Cacao Powder
- 7g Potassium Citrate
- 4g Sea Salt
- 4.5g Saigon Cinnamon Powder
- 25ml MCT Oil
- 90g fage (0%)
- 110g banana
- 1pill Rainbow Light Prenatal One Multivitamin
- 1g MSM Sulfur Powder
- 100ml Cream, fluid, half and half
- 800ml Coffee, brewed from grounds, prepared with tap water
- 20g iodine (Kelp powder)
- 1.5portion Pears, raw
- 345g Masa harina
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