Comforting Chickpea Noodle Soup - Center for Nutrition Studies

Ingredients

• 1 cup diced onion
• 1 cup diced carrots
• 2 small potatoes, cubed
• 1 celery stalk, diced
• 2 cups cooked chickpeas
• 6 cloves garlic, crushed
• ½ tsp dried thyme
• ¼ cup vegan “chicken” seasoning
• 4 cups low-sodium vegetable broth
• 2 cups water
• 4 ounces cooked whole grain spaghetti
• Salt and pepper, to taste
• Chopped fresh cilantro, to taste