Apple Cinnamon Mug Cake - Plant-Based Life Foundation

Ingredients

• 1 apple, chopped, divided in half
• 1 tbsp applesauce, unsweetened
• 1 tbsp Homemade Nut Milk or store-bought plant-based milk
• 1/2 tsp lemon juice, freshly squeezed
• 1/2 tsp vanilla extract
• 3 tbsp flour, whole wheat or gluten-free
• 1 tbsp sucanat
• 1/2 tsp cinnamon, ground
• 1/4 tsp baking powder
• 1/4 tsp nutmeg, ground (optional)