Raspberry Ginger Smoothie Power Bowl - alive magazine

Ingredients

• 1 cup (250 mL) raspberries (heaping)
• 1 frozen medium banana, cut into 4 pieces before freezing
• 1/2 cup (125 mL) oat-based plain Greek-style yogurt (or Greek yogurt of choice)
• 1/3 cup (80 mL) baby spinach leaves
• 1/4 cup (60 mL) unsweetened almond milk
• 1 Tbsp (15 mL) hemp hearts
• 1 tsp (5 mL) ground flaxseed
• 1 in (2.5 cm) piece gingerroot, peeled