Purple Smoothie Recipe: Antioxidant-Rich Beauty Booster

Purple Smoothie Recipe: Antioxidant-Rich Beauty Booster

thelivingdiet.net

Looking for a delicious way to boost your beauty regimen? Try this Purple Smoothie! Packed with antioxidants from blueberries and spinach, it not only tastes great but also supports healthy skin and...

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Serving glass

Ingredients

  • 1 cup of frozen blueberries
  • 1 ripe banana
  • 1/2 cup of Greek yogurt
  • 1 cup of spinach
  • 1 cup of almond milk
  • 1 tablespoon of chia seeds
  • Optional: 1 tablespoon of honey or maple syrup

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