Vegetable Stew Recipe
Try our vegetable stew with three beans, tomato and spinach. A quick and healthy veggie dish which is high in protein and low calorie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Ingredients
- 1 large onion finely chopped
- 1-2 cloves garlic crushed
- olive oil
- 1 tbsp ground cumin
- 400g tin chopped tomatoes
- 200g tin kidney beans rinsed and drained
- 200g tin cannellini beans rinsed and drained
- 100g green beans chopped
- 100g spinach washed and roughly chopped
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