Lasnachi chutney Recipe - Calories, Nutrition & GI

Lasnachi chutney Recipe - Calories, Nutrition & GI

clearcals.com

Lasnachi chutney has 26.2 calories per serving (1 Table Spoon) — that's 159.1 calories per 100g. It provides 1g protein, 3g carbs, and 1.1g fat. With a medium glycemic index (GI: 67), this recipe...

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View full recipe on clearcals.com

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Blender
  • Wooden spoon
  • Slotted spoon
  • Measuring spoon
  • Serving bowl
  • Mason jar
  • Refrigerator

Ingredients

  • 100 Grams of Garlic small clove
  • 25 Grams of Ginger fresh
  • 20 Grams of Chillies red
  • 1 Tea Spoon of Cumin seeds
  • 2 Tea Spoon of Rice bran oil
  • 2 Grams of Salt
  • 1/2 Tea Spoon of Amchur powder

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