Acai frappé & berry cup smoothies - Quicksand Food

Ingredients

• 100g frozen acai pulp
• 130g frozen mixed berries
• 200ml fresh apple juice
• 1 cup crushed ice
• shaved coconut, to serve
• 80g fresh strawberries
• 80g fresh mango
• 1 banana
• 140g natural yoghurt
• 200ml full cream milk
• 100g granola
• ¼ cup organic honey
• ½ cup maple syrup
• ¼ cup coconut oil
• ¼ cup brown sugar
• 2 tsp vanilla extract
• ½ tsp ground cinnamon
• ¼ tsp salt flakes
• 3 cups rolled organic oats
• ½ cup cashews, chopped
• ½ cup flaked almonds
• ¼ cup pepitas
• ¼ cup sunflower seeds
• ¼ cup dried cranberries
• ¼ cup raisins
• ¼ cup Iranian dried figs
• ¼ cup dried mango slices
• 5 Medjool dates
• ½ cup coconut flakes