Healthy Morning Grain Bowls Recipe

Healthy Morning Grain Bowls Recipe

nutritionfacts.org

A healthy, plant-based recipe to include in your rotation. Learn how to make our Morning Grain Bowls in easy-to-follow steps.

View full recipe on nutritionfacts.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionfacts.org.

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Ingredients

  • 3 cups cooked whole grains ((ex: brown rice, quinoa, freekeh, oats))
  • 3/4 cup cooked cannellini beans (mashed)
  • 2 cups Almond Milk
  • 3 tablespoons ground flaxseeds
  • 1 1-inch piece turmeric (or 1 tsp ground)
  • 1 teaspoon fresh ginger (grated (optional))
  • 1 cup berries (fresh or frozen)
  • 1 ripe banana (sliced)
  • 4 tablespoons Date Syrup ((optional))

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