Keto Chicken Nuggets | Real Balanced
These Keto Chicken Nuggets are an easy recipe that can be made in 30 minutes. The nuggets are crispy on the outside and tender on the inside.
Ingredients
- 12.5- ounce can canned chicken (drained, patted dry with paper towel)
- 1 cup 112 grams shredded mozzarella cheese
- ½ cup 55 grams ground sunflower seed meal or almond flour
- 1 egg
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ⅛ teaspoon pepper
- ½ cup ~50 grams crushed pork rinds
- ⅛ teaspoon ground cayenne pepper
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