Banana and date muffins

Banana and date muffins

www.wcrf.org

The perfect low-calorie, grab-and-go snack, banana and dates sweeten these muffins without too much sugar. Makes 12. Prep time: 35 minutes

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Ingredients

  • 240g wholemeal self-raising flour, sifted
  • 1 teaspoon baking powder
  • 50g light muscovado sugar
  • 3 ripe bananas, mashed
  • 1 egg
  • 175ml skimmed milk
  • 4 tablespoons sunflower oil
  • 60g pitted dates, chopped

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