Chicken Sandwiches with Cucumbers and Cantaloupe | Diabetes | Illinois Extension | UIUC

Name: Chicken Sandwiches with Cucumbers and Cantaloupe | Diabetes | Illinois Extension | UIUC
Ingredients: 10 ounces of chicken, cooked and sliced thin (or canned chicken, drained); 8 thin slices of cucumber; 8 thin slices cantaloupe; 8 leaves of lettuce (any type); 1/4 cup light mayonnaise (Tip 1); 8 slices bread (whole-grain preferred); Wash hands with soap and water.; Wash produce under cold water. Cut as described in Ingredients.; Spread mayo evenly over 4 slices of bread.; Layer chicken, cucumber, cantaloupe, and lettuce over bread slices. Top with remaining bread.

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10 ounces of chicken, cooked and sliced thin (or canned chicken, drained) 8 thin slices of cucumber 8 thin slices cantaloupe 8 leaves of lettuce (any type) 1/4

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Ingredients

10 ounces of chicken, cooked and sliced thin (or canned chicken, drained)
8 thin slices of cucumber
8 thin slices cantaloupe
8 leaves of lettuce (any type)
1/4 cup light mayonnaise (Tip 1)
8 slices bread (whole-grain preferred)
Wash hands with soap and water.
Wash produce under cold water. Cut as described in Ingredients.
Spread mayo evenly over 4 slices of bread.
Layer chicken, cucumber, cantaloupe, and lettuce over bread slices. Top with remaining bread.