Thayarchaaya Recipe - Calories, Nutrition & GI

Thayarchaaya Recipe - Calories, Nutrition & GI

clearcals.com

Thayarchaaya has 171.6 calories per serving (1 Medium Cup) — that's 85.8 calories per 100g. It provides 4.7g protein, 33g carbs, and 2.3g fat. With a medium glycemic index (GI: 62), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Cooking tools:

  • Fine-mesh sieve
  • Saucepan
  • Stove
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Potato masher
  • Wooden spoon
  • Skillet
  • Serving bowl

Ingredients

  • 200 Grams of Milled raw rice
  • 20 Grams of Chillies green - all varieties
  • 30 Grams of Coriander leaves
  • 20 Grams of Curry leaves
  • 1/2 Tea Spoon of Mustard seeds
  • 1 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 600 Milliliters of Water
  • 120 Grams of Curd

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