Probiotic Berry Smoothie -
Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries.
Ingredients
- 1 cup Lowfat Mixed Berry Kefir
- 1/2 cup strawberries (frozen)
- 1/2 cup raspberries (frozen)
- 1/2 cup blueberries (frozen)
- 1/2 frozen banana
- 1 tbsp chia seed
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