Baby Hummus - Eating With Zion

Baby Hummus - Eating With Zion

eatingwithzion.com

Baby Hummus is a nutritious, yummy, baby-friendly dip. Rich in plant-based protein, iron, healthy fats & more!

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Ingredients

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  • Iron and protein from chickpeas to support brain development and growth
  • Healthy fats from olive oil for brain and nervous system health
  • Texture variety to help babies learn to eat purees and dips
  • Flavor development to gently expand their palate early on
  • Spread thinly on soft toast strips or rice cakes
  • As a dip for steamed veggie sticks (like carrots or zucchini)
  • Mixed into mashed sweet potato, lentils, salmon and more
  • Added to a soft cooked grain bowl with couscous, rice, or quinoa
  • Offered on a preloaded spoon for self-feeding practice
  • Store baby hummus in an airtight container in the fridge for up to 3 days .
  • For longer storage, freeze small portions in silicone trays for easy defrosting.
  • Stir before serving, as natural separation may occur.

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