Mixed stuffed peppers

Name: Mixed stuffed peppers
Total time: 55 min
Ingredients: 2 red peppers, halved lengthways and deseeded; 2 yellow peppers, halved lengthways and deseeded; 200g dried basmati rice; 1 cal cooking spray*; 200g lamb mince (20% fat or less); 4 spring onions, finely sliced; 2 garlic cloves, finely chopped; 1 tsp ground cumin; ½ tsp ground cinnamon; 1 tsp dried chilli flakes; 2 ripe tomatoes, finely chopped; 140g baby courgettes, cubed; Handful fresh coriander leaves, finely chopped; Handful fresh mint leaves, finely chopped; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

To make this recipe Free, use lean beef mince (5% fat or less) – or Quorn mince for a vegetarian version

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

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Ingredients

2 red peppers, halved lengthways and deseeded
2 yellow peppers, halved lengthways and deseeded
200g dried basmati rice
1 cal cooking spray*
200g lamb mince (20% fat or less)
4 spring onions, finely sliced
2 garlic cloves, finely chopped
1 tsp ground cumin
½ tsp ground cinnamon
1 tsp dried chilli flakes
2 ripe tomatoes, finely chopped
140g baby courgettes, cubed
Handful fresh coriander leaves, finely chopped
Handful fresh mint leaves, finely chopped
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.