Tropical Green Smoothie - Culinary Medicine Home
Tropical Green Smoothie made with frozen spinach, coconut milk, pineapple, and bananas. Perfectly blended in 15 minutes! Safe for GERD and lactose intolerance.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 2 cups Frozen spinach (fresh may be used)
- 1/2 cup Lite Coconut Milk
- 1/2 cup Pineapple juice
- 1 cup Ice
- 1 large Bananas, raw (peeled and frozen)
- 1 cup, chunks Pineapple (frozen)
- 3 fruit (2 inch dia) Kiwifruit, green, raw (peeled and diced)
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